Cynthia E. Newman

Certified Personal Trainer and Nutrition Consultant
Functional Fitness Specialist
Healthy Lifestyle Coach

“Personal fitness can be a gateway to improved health, and working with a Personal Trainer can give you the proper motivation, focus and techniques to reach your goals.”


“Working with a Certified Personal Trainer who knows your goals can help guide you in your journey”

Your goals may be increased Strength, Weight Loss and Management or improved Range of Motion.

  • Functional Fitness Specialist
  • Sculpting, Strengthening and Core Fusion Workouts with a focus on Women and Older Adults
  • Hip and Knee Replacement, Healthy Shoulders, Flexibility training
  • TRX Suspension Trainer
  • Certified Nutrition Consultant
  • Healthy Lifestyle Coach

Virtual Training Fit 4 You

Contact Cynthia to find out more info on this cutting edge training or to sign up for virtual training via Skype or Google Hangouts... This training can be in the comfort of your home or hotel room as you travel. Great way to stay up to date with Cynthia...and stay Fit 4 You. or 650-576-5923

Virtual Personal Training


To inspire, motivate and develop strategies for a healthy lifestyle. Nutrition is the framework and key to establishing a healthy attitude towards your well-being. It's all about setting realistic goals and making exercise fun, yet challenging for all fitness levels! You can and will achieve your full potential.